Running uphill

When you go for a run, what music do you listen to?

I tend to do most of my running in the hilly terrain of Highgate, so I tend to put together playlists really carefully. I try to mix it up, steady grinders from Chicane and Chemical Brothers help me on the gradual climbs.....




But when I get to really steep climbs, I call on the heavy artillery and forward to real uplifting tracks....infectious energy from the likes of Scooter.

Starting up your own business is like hill running. Some will run straight up the steepest path. They might get to the top in good time, but end up bushed and breathless. And some will speed up and tire themselves out each time they hear a really upbeat song, or each time someone whizzes past them. Some will run along the contours and get there much slower with a bit of gas in the tank, pause for a breath and then take on the next hill.

I dont think there is a right way. To each his own. Just make sure you are armed with the full range of songs so that you can change gears when you need to. And definitely have a great bunch of pacemakers in your team.

Scooter baby.